This mini course is about Visualisations.
Module 1 | What Is Visualisation? | |
Unit 1 | What Is Visualisation? | |
Unit 2 | Visualisation With Audio (Audio 11.39) | |
Unit 3 | Design Your Own Visualisation (Video 1.17 minutes + Interactive pdf worksheet) | |
Unit 4 | Breath, Sound, Body Meditation (Audio 12 minutes) |