This is a mini-course to go over how you can help yourself during the 2 Week Wait, the time when the crazy monkey comes out of the box, I will also be introducing you to visualisation. For the maximum benefits, I would like you to do 1 unit (lesson) a day.
Just click on unit 1 under module 1, then once completed mark completed and you will then have access to the next unit.
| Module 1 | The 2 Week Wait | |
| Unit 1 | The 2 Week Wait & If You Get Your Period (Video 12.57 minutes + 2 interactive pdfs) | |
| Module 2 | Breath, Sound, Body Meditation | |
| Unit 1 | Breath, Sound, Body Meditation (Audio 12 minutes) | |
| Module 3 | Visualisation | |
| Unit 1 | What Is Visualisation? | |
| Unit 2 | Visualisation With Audio (Audio 11.39) | |
| Unit 3 | Design Your Own Visualisation (Video 1.17 minutes + Interactive pdf worksheet) |